Microdermabrasion, also known as microderm, is one of the easiest and most effective anti-aging treatments you can get. Its benefits are many: microderm softens fine lines and wrinkles, helps to smooth coarsely textured skin, decreases the appearance of scarring, decreases pore size, and reduces superficial hyper-pigmentation, also known as age spots.
Microdermabrasion also makes it easier for high-tech skincare products to penetrate into the deeper layers of the skin and help build collagen, which gives skin its youthful appearance.
The Changing Technology of Microdermabrasion
Microdermabrasion is essentially powerful mechanical exfoliation with an expensive machine, generally either the original crystal microdermabrasion technology or the newer diamond-tip microdermabrasion.
Both work by removing the uppermost layer of dead skin cells from the face, chest and hands. True microdermabrasion is usually done in a day spa, medical spa or specialized skin care studio.
The original microdermabrasion technology, which has been around since the'80s, is called crystal microdermabrasion. It uses a wand to both spray and vacuum up aluminum oxide crystals, also known as corundum, the second hardest mineral after diamonds. Crystal microdermabrasion might also appear on a spa menu as particle resurfacing, power peel, derma-peel or Parisian peel. Other types of crystals that are used in some machines, including salt and baking soda, but they are not very common.
Growing in popularity is the newer
PMD Personal Microderm As seen on Dr. Oz.. It achieves the same results but with less discomfort and without the crystal residue at the end of the treatment. You can save hundreds or even thousands of dollars at the comfort and privacy of your own home.
The Benefits of Microdermabrasion
Microdermabrasion can achieve dramatic results, but it is highly dependent on the skill of the esthetician. In general, it's best if you get it from an esthetician you already know and trust.
For the best results, it is generally recommended get a series of treatments. Your esthetician should be able to recommend the number that is appropriate for your skin type and condition. A typical protocal is six treatments about 10 to 14 days apart.
Because the machine can be adjusted depending on skin type and condition, even people with sensitive skin can get a treatment from a skilled esthetician. Doctors with medical spas can own more powerful machines, but more is not always better with microderm.
The price for a single microdermabrasion treatment usually ranges from $100 - $150. With a series of six, you sometimes get one free. It takes about 30 minutes and there's no down-time for the skin to recover. That's why it's also sometimes called a "lunchtime peel."
It is important to realize that you have taken off the outermost layer of the skin, which is also its protection, so this is not the time to go to the beach. Be careful with your skin a few days after the microdermabrasion treatment: don't do vigorous exercise and don't expose your skin to the sun. Wear a gentle physical
sunscreen, even if its a cloudy day.
Don't expect to get the same results with a home microdermabrasion kit, which works more like a scrub. In fact, you can easily overdo it and irritate your skin.
How Microdermabrasion Works
The crystal microdermabrasion device consists of a compressor that draws in air through a hand-held wand. When the wand touches the skin, a vacuum is created. Aluminum oxide crystals, also known as corundum (the second-hardest mineral next to diamonds) blast across the skin’s surface, picking up dead surface skin cells along the way. The crystals and dead skin cells are quickly sucked up through a different tube in the same wand and go to a disposal bag.
The depth of exfoliation is controlled by the strength of the vacuum and crystal flow, which is determined by esthetician. He or she makes two passes over your skin, sometimes a third if your skin is thick enough or if there is an area that needs special attention, like a scar or brown spot.
Crystal microdermabrasion can be uncomfortable, especially around the sensitive tissue of the mouth and nose, but it should not be painful. The esthetician should be checking in with you about your comfort level during the treatment. If anything hurts, speak up.
The esthetician, who should be wearing gloves, a mask and eye protection, also leaves traces of the crystal on your face, which might be red afterwards. Your eyes should also be protected.
Diamond-tip microdermabrasion uses the same vacuum technology and hand-held wand, but there aren't any crystals moving through the tip. The diamond tip itself exfoliates the skin and the vacuum whisks the dead skin away. There are many different tips with various grades of roughness, and the esthetician choose the correct one for your skin type and condition.
Diamond-tip microdermabrasion is much less uncomfortable, but achieves the same results. It is also usually better for sensitive skin.
Cautions on Microdermabrasion
*Check on the training of the person who is going to give you the microdermabrasion treatment. Results depend on their expertise. Bad technique can lead to abrasions and pin-point bleeding that means the treatment was too aggressively.
*Do not get microdermabrasion if you have extremely sensitive skin, diabetes, vascular conditions like rosacea, skin inflammation, bacterial infections, lack of tactile sensation, keloid scarring, cuts and abrasions, or have gotten Botox within 72 hours. Other contraindications to microdermabrasion include sunburn, viral infections like herpes simplex, and acne. If you are taking anti-coagulant drugs.
*Apply sunscreen and stay out of the sun after your treatment. Along with the dead skin cells, you have removed some of your protection.
Body wraps and massages that use pumpkin ingredients are another way to indulge during the season, or any time of year. Pumpkin nourishes tired or dry skin instantly, giving you a healthy glow anytime your skin needs a boost! Colder weather can make your skin especially dehydrated, and the brisk fall and winter breeze certainly doesn’t help. You’ll also find pumpkin treatments in many anti-aging therapies, but you can still enjoy it as a basic skin soother and moisturizer. 
The Personal Microderm is a great new device for personal microdermabraision at home. I tested this device on seven patients at the Gateway Aesthetic Institute and Laser Center in Salt Lake City, Utah. Each of the patient did fifteen treatments at home. All of the the patients achieved excellent results and were happy with the Personal Microderm treatments. Clinical examinations and with before and after photography, proved that patients can achieve an improved skin appearance equal to the results we are able to obtain with our clinical microdermabrasion system in the clinic.