How important is it to protect your skin from UVA and UVB rays??

Sunblock is used to help protect a persons skin from ultraviolet radiation that comes from the sun. It also helps to reduce if not prevent sunburn which in turn will help reduce the risks of developing skin damage which could lead to skin cancer.

When youre looking to purchase sunblock, you want to look for one that protects against both UVB and UVA. Most people think that you only need to use sunblock when you are participating in outdoor activities during the summer, but that couldnt be further from the truth. To get the best protection, you should use sunblock all year round and it is especially important to apply it at least thirty minutes before you are out in the sun to get the best protection.

It is important to look at the SPF (Sun Protection Factor) when deciding what level of sunblock is going to meet your needs. Generally the higher the SPF, the more protection it offers against the UVB and UVA rays. You usually have the option of choosing sunblock with an SPF anywhere from a 5 to a 50, sometimes higher. Choosing the number to that will be most effective for you depends on certain things such as the type of skin you have, the amount that is applied and how frequently you will reapply it, what kind of activities you will be doing outdoors, the time of the day and certainly the season and of course the amount of sunblock that the skin has absorbed.

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